Whey protein supplement is made from milk, during the cheese-making process. All nine of the essential amino acids may be found in abundance in whey protein powder, which promotes muscular growth, strength, and recovery after exercise. Women who want to get rid of excess fat and get a toned figure can use whey to aid in weight loss and management and as a highly useful protein powder. Whey protein is one of the greatest protein powders for men who are interested in bodybuilding because it is readily available in three different forms: isolate, concentrate, and hydrolysate. These forms also help men grow stronger muscles and improve their resistance.

Whey protein is a constituent that is left behind while making cheese from milk. Generally, cow's milk incorporates two major proteins: whey and casein. Whey protein is formed during the cheese-making process, which begins with the addition of specific enzymes to milk, causing it to break. The curds are utilized to produce cheese, with the liquid portion containing whey protein. This watery whey is then pasteurized and dried into a powder that can be used in a number of ways.

While it is not compulsory to take whey protein but it will be better if you start taking one. It gives you instant energy and helps in muscle regeneration after an intense workout. Protein supplement combined with appropriate exercise can give you

Yes, one can try taking Whey Isolate as it contains very less lactose content. But it's better to consult your dietician before starting consuming it.

Yes, both men & women can take Protrition Whey Protein as it is best for both of them and provide optimal results. Women should take Whey protein as, unlike men, they don't have testosterone in their body, which helps in strength building. So in order to have more strength one can start taking whey protein.

Whey concentrate consists of 80% protein with lactose & fat content included in it whereas whey isolate consists of 90% protein with very minimal fat, sugar & lactose content.

The best way to check if a protein is good or not is to check its ingredients tab on the product label. Also, you can get in touch with the manufacturer to know all about the product. When it comes to taste, the pure Whey should be easy to mix and smooth to drink. With Protrition you can be totally assured of quality products as we provide certified Lab reports with each & every product.